New Beginnings with a Broader Mental Health Advocacy
Dr. Joe Oravecz • December 20, 2023

Now Is the Time - Use Your Voice

The end of the year is a natural time for reflection and renewal.


For me, December 2023 marks a pivotal moment in my journey as a mental health advocate. After years of working within university and college campuses, I am retiring from higher education with a realization: my impact can go further.


Supporting students has been the core of my being, and I now see the untapped potential to advocate for mental health on a larger scale. This reflection has shaped my mission to address mental health challenges across all sectors and levels of leadership. and 2024 will be the year to amplify this mission on a much broader scale.


Exciting announcements coming soon!


Mental health touches every aspect of society—regardless of region, demographic, or profession. Leaders across industries are grappling with unprecedented levels of stress and burnout, and many remain hesitant to openly address these challenges. This hesitation perpetuates a cycle where stigma thrives, and meaningful change is stifled.


It’s time to break that cycle.


In 2024, I’m committed to expanding the scope of my advocacy. This means engaging with leaders from all sectors, fostering conversations that transcend boundaries, and equipping organizations to create environments where mental health is prioritized. This work isn’t just about raising awareness; it’s about action—real, tangible steps that make a difference.


The time is now. Mental health is not a niche issue; it’s a universal one.


As I embark on this new chapter, I’m energized by the opportunity to connect with diverse communities and inspire systemic change.


Together, we can build a future where mental well-being is at the forefront of leadership and organizational culture.



How will you join me in making mental health advocacy a priority in the year ahead?

By Dr. Joe Oravecz September 1, 2025
As August fades and September dawns, we find ourselves in that rare in-between - the denouement of summer and the on-ramp to fall. The air still carries warmth, but there’s an undercurrent of change. The days shorten, shadows lengthen, and the rhythm of nature shifts quietly beneath our feet. This is not yet the bold arrival of fall, nor the lingering fullness of summer - it is something more subtle, more liminal. And isn’t that exactly how mental health - and leadership - often works? True change rarely arrives in one dramatic moment. It happens in transition. In the slow turning of seasons.  In the quiet noticing that things aren’t quite what they were, but not yet what they will be. For me, these last several months have carried that same spirit. Unexpected pauses. Redirections. New opportunities slowly forming out of old foundations. Coaching with executives who want to lead without losing themselves. Consulting with institutions navigating transitions. Speaking about mental health not as an “extra,” but as the foundation of culture and performance. And most recently, listening deeply to families who are navigating the hidden complexities of higher education. Like the shift from summer to fall, these moments don’t arrive with fanfare - but with a quiet insistence that things are changing. And that change, if we pay attention, is not something to fear. I t’s something to embrace. September is Suicide Prevention Awareness Month - and it’s worth remembering that awareness, like the seasons, is about rhythm and presence. It’s about pausing long enough to notice the small shifts in ourselves and in others. Asking the question. Reaching out. Choosing to walk alongside. As leaders, as colleagues, as friends, our work is not to demand immediate transformation. It is to honor the transitions. To model that well-being isn’t a side project, it’s the soil in which everything else grows. Summer may be ending, but what follows isn’t loss - it’s the layering of what’s next. The colors, the clarity, the perspective that only comes when seasons turn. So I’ll leave you with this question: What transition is quietly asking for your attention right now? Because in honoring it, you may just find the foundation for what’s to come.
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