Building Bridges—From Awareness to Prevention
Dr. Joe Oravecz • August 30, 2024

Spread Awareness, You Have The Power to Do So

As August comes to a close, the anticipation of Suicide Prevention Awareness Month in September grows.


For me, this time of year is deeply personal and professionally significant. It’s a reminder of the importance of not just raising awareness but also taking action to prevent suicide—a topic I know all too well through both lived experience and my professional journey.


The introduction of the National Suicide Prevention Hotline, #988, has been a transformative step forward.


This easy-to-remember lifeline provides immediate, accessible support for those in crisis. But awareness of this resource is just the beginning; we must also normalize conversations around mental health and crisis management.


I’ve faced the reality of suicide from multiple perspectives: as a parent supporting a loved one through mental health challenges, as a professional managing crises on university campuses, and moreso. These experiences have given me a profound understanding of the need for compassionate, immediate, and ongoing support.


In my work, I emphasize that every person can be a reason someone chooses to stay. Whether through a kind word, a listening ear, or providing resources like #988, we all have the power to make a difference.


Leaders, in particular, have a responsibility to foster environments where vulnerability is met with support, not stigma.


As we move into September, I challenge you to consider your role in suicide prevention.


How can you be a beacon of hope in your community, workplace, or family?


Together, we can create a culture where asking for help is seen as a strength, and where support is always within reach.


If you or someone you know is in crisis, call or text #988 to connect with the National Suicide Prevention Hotline.


Your life matters, and help is always available.

By Dr. Joe Oravecz September 1, 2025
As August fades and September dawns, we find ourselves in that rare in-between - the denouement of summer and the on-ramp to fall. The air still carries warmth, but there’s an undercurrent of change. The days shorten, shadows lengthen, and the rhythm of nature shifts quietly beneath our feet. This is not yet the bold arrival of fall, nor the lingering fullness of summer - it is something more subtle, more liminal. And isn’t that exactly how mental health - and leadership - often works? True change rarely arrives in one dramatic moment. It happens in transition. In the slow turning of seasons.  In the quiet noticing that things aren’t quite what they were, but not yet what they will be. For me, these last several months have carried that same spirit. Unexpected pauses. Redirections. New opportunities slowly forming out of old foundations. Coaching with executives who want to lead without losing themselves. Consulting with institutions navigating transitions. Speaking about mental health not as an “extra,” but as the foundation of culture and performance. And most recently, listening deeply to families who are navigating the hidden complexities of higher education. Like the shift from summer to fall, these moments don’t arrive with fanfare - but with a quiet insistence that things are changing. And that change, if we pay attention, is not something to fear. I t’s something to embrace. September is Suicide Prevention Awareness Month - and it’s worth remembering that awareness, like the seasons, is about rhythm and presence. It’s about pausing long enough to notice the small shifts in ourselves and in others. Asking the question. Reaching out. Choosing to walk alongside. As leaders, as colleagues, as friends, our work is not to demand immediate transformation. It is to honor the transitions. To model that well-being isn’t a side project, it’s the soil in which everything else grows. Summer may be ending, but what follows isn’t loss - it’s the layering of what’s next. The colors, the clarity, the perspective that only comes when seasons turn. So I’ll leave you with this question: What transition is quietly asking for your attention right now? Because in honoring it, you may just find the foundation for what’s to come.
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